I had an incredible experience with hypnotherapy from Kasia. I was struggling with low self-esteem, and after just one session, I noticed a huge shift.

Many people spend years trying to change their lives without realising that their mind is simply repeating what it learned earlier in life.
Early experiences shape how we see ourselves, what we believe is possible, and what feels safe or unsafe.
These beliefs are not chosen consciously.
They are learned.
When those beliefs remain unexamined, they quietly influence confidence, relationships, money, health and the ability to feel at ease in the world.
When they are updated, change often feels natural rather than forced.
This is the work I do.
About Me
My name is Kasia.
I am a Clinical Hypnotherapist and Mindset Coach, working online with clients around the world.
I help people gently release outdated subconscious beliefs and replace them with ones that support calm, confidence, self trust and emotional safety.
My approach is based on Rapid Transformational Therapy and subconscious reprogramming, which allows us to work at the root rather than staying on the surface.
I believe change works best when it is respectful, calm and deeply reassuring to the nervous system.
What This Work Feels Like
This is not about pushing or reliving difficult memories.
It is about understanding them and allowing the mind to update.
Clients often describe sessions as grounding and relieving.
They notice:
A greater sense of calm
Less self criticism
More clarity and emotional steadiness
Confidence that feels quiet and natural
A stronger sense of inner safety
It often feels as though something that was tense for a long time has finally softened.
How Change Happens
The subconscious mind learns early and holds onto meaning for protection.
During hypnosis, we safely revisit the origins of certain beliefs and gently update them with new, supportive messages that fit who you are today.
You also receive a personalised recording to listen to daily, helping the new beliefs become familiar and integrated.
Areas Where Clients Often Notice Change
Although people come with different intentions, shifts are often felt across many areas of life.
Confidence and self worth
Anxiety and overthinking
Feeling comfortable being seen or heard
Relationships and boundaries
Work, purpose and money
Habits and emotional regulation
When the inner environment becomes kinder, life tends to respond.
What I Offer
Most people experience meaningful change within one to three sessions.
Each session is individual and guided by your goals.
There is no fixed script and no pressure.
The work adapts to you.
An Invitation
If something in you feels ready for change, that readiness is enough.
I offer a free consultation where we talk about what you are experiencing and what you would like to feel instead.
No obligation.
Just a conversation.
Sometimes clarity and calm begin simply by being understood.