
Most of the people who come to me have spent years holding themselves back.
They learned early to be careful, quiet, pleasing, or invisible.
Over time, that became a habit called lack of confidence.
But confidence was never missing.
It was simply switched off for protection.
This work gives you your life back.
It has cost you opportunities you did not take
Money you did not ask for or receive
Words you swallowed instead of saying
Visibility you avoided even when you were ready
Peace you never fully felt inside yourself
And the longer this goes on, the more normal it starts to feel.
Until one day you realise you are living a smaller life than you were meant to.
This is where that changes.
You stop hesitating
You stop shrinking
You stop needing permission
You start trusting yourself
You speak without rehearsing
You feel calm and grounded in your body
You take your life back into your own hands
Not by pushing yourself.
But by removing the fear that was never yours to carry.
Even people who have struggled with confidence their entire life experience change here, because we work at the root, not the surface.
We use deep RTT style hypnotherapy and gentle integration sessions to release the original causes of self doubt and restore emotional safety.
When the subconscious feels safe, confidence returns naturally.
No forcing.
No pretending.
No pressure to be someone else.
Just you, without the inner brake on.
Five deep RTT style hypnotherapy sessions
Two integration and coaching sessions
Personalised hypnosis recordings
Support between sessions
£2,500 full payment
Or £1,250 paid monthly over two months
If you are tired of living on the sidelines of your own life, this is your moment.
Book a private consultation.
This work is not about fixing you.
It is about finally letting you lead your own life.
Most people who come to me are ready to stop surviving and start leading their own life, they are high functioning on the outside and exhausted on the inside.
They are capable, intelligent, and sensitive.
They just live with too much pressure inside.
They overthink.
They hesitate.
They feel tense being seen, speaking up, or taking up space.
And no matter how much mindset work they do, something still holds them back.
This work is about removing that inner pressure.
Not pushing you to be more confident.
Not forcing change.
But helping your nervous system finally feel safe enough to relax.
When that happens, confidence returns naturally.
You feel calmer in your body and mind
You stop overthinking and second guessing yourself
You speak more freely and naturally
You feel safer being seen and heard
You trust yourself again
You show up without effort or force
Even the most resistant clients experience change, because we are not trying to convince the mind. We work with the subconscious, where these patterns were created.
Session One The Deep Reset
We begin with a deep RTT style hypnotherapy session to uncover where the tension, fear, or self doubt first started.
Often this comes from early experiences of criticism, pressure, or not feeling emotionally safe.
We release those patterns at the root.
You receive a personalised hypnosis recording to listen to for 21 days to calm your nervous system and begin rewiring confidence and safety.
Most clients already feel lighter after this session.
Session Two Stabilising Calm
We integrate the changes and stabilise your new state.
This session is about grounding, emotional regulation, and helping your mind trust the change.
You start to feel more present and settled.
Session Three Confidence Without Trying
Here we remove the habit of trying hard, proving yourself, or performing confidence.
Confidence becomes something you feel, not something you do.
This is especially powerful for people who dislike affirmations or mindset techniques.
Session Four Feeling Safe to Be Seen
We gently dissolve fear around visibility and expression.
Speaking in meetings. Being on camera. Sharing opinions. Being noticed.
You feel more relaxed, more yourself, and less guarded.
Session Five Self Trust
This session strengthens inner trust.
You stop looking outside yourself for reassurance or permission.
Decisions become easier and calmer.
Session Six Integration of the New You
We lock in this calmer, more confident version of you.
Not louder. Not different. Just free from the inner noise.
Session Seven Completion and Forward Support
We anchor everything you have created and give you simple tools to maintain this state long term.
You leave feeling complete.
Five deep RTT style hypnotherapy sessions
Two integration and coaching sessions
Personalised hypnosis recordings
Support between sessions
£2,500 full payment
Or £1,250 paid monthly over two months
If this speaks to you, book a private consultation.
We will talk honestly and gently about what you need, and whether this work is the right fit.
Please submit your enquiry, and I will respond as soon as possible. I'd love to hear from you.
You can email me directly at