Unmuted

Unmuted is a 7-session deep transformation programme for women who are done living small.

Investment: £3,500 | or 2 payments of £1,850

You are not lacking confidence. You never were.

Somewhere along the way, early, quietly, without anyone realising, your mind decided that shrinking was safer than shining.

And it has been protecting you that way ever since.

The problem is, you have outgrown that protection.

You are intelligent, capable, and self-aware. You have done the journalling, the mindset work, the affirmations. And yet something still holds you back, in the meeting room, in the relationship, in the mirror, in the moment that counts.

That something has a root. And this is where we find it and get rid of it.

You already know.

The opportunities you talked yourself out of. The raise you didn’t ask for. The words you swallowed. The version of yourself you keep almost becoming and then pulling back from.

The hardest part isn’t the self-doubt itself.

It’s realising how long you have been living around it.

What becomes possible

After this programme, clients describe feeling like themselves, for the first time.

Not louder or pushier, not performing. Just… free.

∙ You stop rehearsing before you speak

∙ You stop shrinking in rooms where you belong

∙ You stop needing permission to take up space

∙ You feel SAFE and calm in your body instead of braced

∙ You trust yourself

∙ You show up and it feels natural

This is your subconscious finally feeling safe enough to let you lead your own life.

How it works

Seven sessions. Designed to build on each other. Fully personalised to you.

Session 1 — The Deep Reset

We go straight to the root. Where did this begin? What did you decide about yourself, and why? Using deep RTT hypnotherapy, we find it, we understand it, and we release it. You leave with a personalised recording to listen to for 21 days. Most clients feel lighter within 24 hours.

Session 2 — Stabilising Calm, Feeling safe in your body

We integrate the shift and settle your nervous system into its new baseline. 

Session 3 — Confidence Without Trying

We dissolve the exhausting habit of performing, proving and pushing. Real confidence, the kind that feels effortless, begins here.

Session 4 — Safe to Be Seen

Speaking up. Being on camera. Sharing your opinion. Taking up space. We gently remove the fear around visibility so you can finally be seen without bracing yourself.

Session 5 — Self-Trust

You stop looking outside yourself for reassurance. Decisions become easier. Your own voice becomes the one you trust most.

Session 6 — Becoming Her

We integrate the new, freer version of you, not a different person, just you without the weight of the old story.

Session 7 — Completion

We anchor everything and give you simple tools to maintain this state for life. You leave feeling complete, grounded and ready.

What’s included

∙ 7 private sessions with Kasia (online, 90 minutes each)

∙ Personalised hypnosis recordings to use between sessions

∙ Support between sessions

This is for you if:

You are high-functioning on the outside and exhausted on the inside. You are done with surface-level fixes. You are ready, not just to feel better, but to actually change.

Investment

£3,500 full payment

2 × £1,850 payment plan

Ready to stop living on the sidelines of your own life?